Reach Any Goal, Beat Any Addiction, and End Procrastination Forever:
9 Simple Steps to Master Self-Discipline and Create Your Dream Life
My hope in bringing this book to you is to help quicken the learning curve so that you can move forward today toward a goal or task that you have been putting off. I have personally used these very tools to heal addiction, complete projects, conquer indecision, and launch myself toward success, even when I wasn’t sure I deserved it or could achieve it. Along my journey, I always wished I had a step-by-step guide to help me on my path, so I made it my mission to bring what I’ve learned to you.
Sometimes we need a little help to manifest our goals. If procrastination, indecision, anxiety or addiction are a pattern in your life, this 9-step strategy will help you break the cycle forever. In this book you will learn how to implement your ideas and turn them into reality. In addition, you will be able to identify and heal the root causes of your bad habits. Take out a pen and paper, follow the instructions, and begin working toward your new life today.
Fasting for Complete Healing and Regeneration
A Research Based Guide to Help You Heal Any Disease – Physical, Mental, or Spiritual
Fasting is a practice that has been used and documented for thousands of years by virtually every culture and religion on earth. The ancient Greek physician Hippocrates, who is considered by many as the father of modern medicine, once wrote, “To eat when you are sick, is to feed your illness.” Most ancient civilizations, like the Greeks, took their health cues from nature. In the wild, we watch animals cease eating during illness, and we certainly watch this same practice in humans. Most people can relate with the lack of desire for solid food when suffering from an acute viral illness like the flu. Early cultures developed their systems of health maintenance by observing these natural instincts that arise in both humans and animals. As a result, fasting has been a culturally ubiquitous tradition that has withstood the test of time.
In this book, I will go in to some of the ways you can support yourself during these healing times, introduce you to some of the incredible science behind fasting, as well as share anecdotes from my own experiences using fasting to heal an “incurable” disease called interstitial cystitis. Enjoy, and happy healing